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The Power of Green Foods

We all remember our mothers telling us to eat out greens, but who knew she was right all along!

We would like to highlight some of the green alkalising superfoods that can really help you to live life!

Wheat Grass powder is sourced from the young shoots of the wheat grass plant.

Also an alkalizing nutritious “green” superfood as well as a rich source of chlorophyll, enzymes, vitamins, minerals and antioxidants, wheat grass has many uses ranging from detoxifying and purifying the blood to relieving constipation and encouraging healthy intestinal flora.

Barley Grass
is a green superfood rich in chlorophyll, and is well known for its cleansing & deodorising properties.  Containing a wide variety of vitamins, minerals, enzymes, amino acids & antioxidants, & particularly high in calcium & iron.

An effective anti-inflammatory, barley grass lends itself well to the healing of many intestinal disorders, especially those of the stomach & duodenum. 

It is an excellent source of fibre, barley grass is ideal for anyone needing more energy throughout the day, while being especially beneficial to dieters, sports people  & those wanting to alkalise their body.


Chlorophyll, the green pigment in plants that harnesses energy from sunlight to make photosynthesis possible is present in many medicinal plant foods such as barley grass, wheat grass, spirulina & chlorella.

Chlorophyll has the power to cleanse the blood of impurities & toxins, & also builds up the blood with vital nutrients, promotes bowel regularity, & helps prevent free radical damage to cells. Chlorophyll promotes the growth of new red blood cells, boosts iron levels & helps alleviate anaemia & iron deficiency.


Spirulina is a microalgae containing a wide variety of nutrients such as gamma linolenic acid (an essential fatty acid found in plants), iron, essential amino acids, carotenoids and chlorophyll. Spirulina is an excellent source of protein making it an ideal food for vegetarians and sports people.


Chlorella is a tiny single-celled water grown algae rich in amino acids, vitamin B12, vitamin C, vitamin E, beta-carotene and yes, you guessed it, chlorophyll! Chlorella is also an excellent source of protein and very useful for those who do not include meat in their diet, for whatever reason.

Chlorella helps rid the body of toxins & stored pollutants, promotes healthy bowel and liver function, and acts as an internal deodorant to ease bad breath and reduce body odour.

Green Power Smoothie...yummo!

Cereal grasses are naturally alkaline, which means they help tp counteract acidity.
This is important as a body that has an acidic pH creates an environment that breeds poor health, where the cells are de-oxygenated. Studies suggest that an acidic body is more prone to developing arthritis, gout, fatigue, headaches, candida, depression, stress & abnormal cellular growth. Cereal grasses can also provide vitamins, minerals, amino acids, fibre, enzymes & super antioxidants.


  • 1 pear
  • 1 banana
  • 1 heaped tsn of goji berries
  • 10 organic almonds
  • 1 tsp flaxseed oil
  • 1-2 tsn of green barley cereal grass powder- NTS Vita Green Defence
  • Filtered water-enough to blend to desired consistency.

Method: Add all ingredients into a blender, combine thoroughly & enjoy…

Eat your greens!

NTS Vita-Green Defence

$36.50 for 150gm

Packed full of alkalising natural green 'superfoods'

Order Online now or call Kate: 07 33789895
Vita Green Defence - Alkalising Supplement


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